

Interview Preparation and Coaching
Specialist in competency interviews for the public and private sector
What we do
Cork Coaching offers face-to-face interview coaching in Cork, and throughout Ireland Online..
Here’s what we do:
Mock interview practice
We tailor one-of-a-kind interview answers for you
Face-to-face coaching for the Cork area is available, and the greater Cork area upon request
Specialties include, executive roles, health care, education, government, and finance jobs
Free 15 minute interview analysis
Get a free 15 minute interview analysis by clicking on the book an assessment button below. You’ll get candid feedback on how you can improve your interview technique. You’ll also get a good assessment of our coaching services
How it works
Your interview coach will discuss your target job, skills, and experience.
We develop your personal brand and one-of-a-kind interview skills.
We perfect your responses through rehearsal.
Why Cork Coaching?
Let us help you put all the pieces of the JIG SAW together.
Invest in YOU and avail of our coaching services today
Our Principal Mary Long is a seasoned HR professional and can provide one to one or small group
interview skills training, either online or face to face. She will provide honest and constructive feedback and guide and support you on how to focus on the requirements of the job, how to answer is a concise and relevant manner. As your Coach Mary will enable you to prepare, practice and come across more confidently and professionally.
Better Qualified By Experience
Mary Long has over 30 years experience in the area of HR, Interview Preparation, Career Development, Managing Change, Building Self Confidence and Personal Development. Mary works tirelessly with her clients to help them find the career path that best suits them, to prepare for THAT INTERVIEW and Implement Change in their life.
Mary has sat on hundreds of interview panels and understands what employers are looking for. Mary has provided coaching and training services for many State and Semi-State bodies such as ESB, Eircom, HSE, County Councils, Solas, Dept of Social Protection and many more as well as private organisations.Invest In You
Everyone experiences Interview nerves, indeed a certain amount of nervous energy is necessary to get the adrenalin flowing, however it is when we allow the nerves to take over that the real problem begins. Let me help you overcome your nerves. If its been a long time since you did an interview or maybe its your first time or maybe your last interview was not successful let me work with you to build up your confidence and self belief.
I will work on your self-esteem, I will tailor make the coaching sessions to provide you with the skills and confidence necessary to perform well at that all important interview. When you have completed interview skills training you can avail of a mock interview which will help you hone your technique and get constructive feedback.
If you are looking for a once off one to one session or a more comprehensive approach, we can tailor make a program to meet your needs.
Mary Long...
At Cork Coaching we offer
One to One Service, In Person or Via Zoom
Module 1 (Focus on The Job)
- Identify your Skills and Competencies
- Plan your future Career Path
- Prepare and review CV and Cover Letter
- Analyze Job Specification / Description
- Prepare thoroughly for Interview
- Practice those interview questions
- Self-evaluate your performance
MODULE 2 ( The Interview)
- Identify Appropriate Interview Questions
- Preparing and Practicing Answers and Explore Examples
- Presentation & Dress
- Attend Mock Interview
- Receive Constructive Feedback
- Self Evaluate Your Performance
MODULE 3 (Embrace Your Strengths, Better Your Career)
Managing Change
Developing Confidence
Self Acceptance and Awareness
Learn to Value YOU
How may we help you?
Your life can be better and easier than you ever imagined possible. But you have to make the First Move.
Take that FIRST STEP , Be Brave, Take Charge of your Well Being and truly make positive changes in your LIFE
I know you can do it, you have got what it takes to make this happen , let me support you through itI wish you the best of happiness, success and personal achievement
as you uncover and awaken the greatness that lies within you.
Let Today be a new start, a fresh beginningDon't be afraid to reach out. Take the first steps by picking up the phone or filling out the contact form below. Remember we will respond in a confidential and non judgemental manner always. Let Mary help you bounce back better today...
Please confidentially share some of your details and we will contact you shortly.